As an athletic coach, I cannot tell you how many times I have heard clients claim, “I am not a runner,” or, “I am not athletic,” as they hop on the treadmill and run or walk 3+ miles. The stories we tell ourselves about ourselves have the power to serve as our greatest challenge or our greatest panacea in the face of self doubt. As someone who identifies as a Writer (capital W, thank you very much), but who also has a tendency to prioritize ALL THINGS before writing—because students need to be taught, emails need to be answered, dogs need to be walked and fed, child needs to be fed and engaged with safe, outdoor activities, family members need to be checked in upon…etc. etc. etc—I am aware of the energy it takes to simply commit to writing. It’s a one day—sometimes one hour— at a time kinda thing.

This online workshop is limited to 6 people. I will offer prompts, should you choose to use them. If you are working on something in progress, feel free not to use the prompts and dive into your creative project. There will be time to share what you are working on either for feedback or no feedback.

Email me: expansiveheartcoaching@gmail.com to sign up.

There is a suggested $20 donation, but no one will be denied for lack of funds.

I will send you a Zoom invitation for the workshop an hour prior to it starting.